About Me

Hey there! I’m Rachel - Energy & Vitality Coach, CEO of Joy, and Your Guide to More Energy, Confidence, and Success.

If you’re a high-achieving woman feeling exhausted, stuck, and not quite like yourself, you’re in the right place.

Let’s be real - burnout isn’t a badge of honor. You’re making big decisions, leading teams, and showing up for everyone else, but behind the scenes, your energy is drained, your confidence is slipping, and your body doesn’t feel like your own.

That’s where I come in.

I help smart, ambitious women break free from exhaustion, rebuild their energy, and create sustainable wellness habits that actually fit their lives. No extreme diets. No punishing workouts. Just simple, science-backed strategies that help you show up stronger, feel more vibrant, and unlock your full potential.

With two master’s degrees (yep, I geek out on this stuff), certifications in nutrition, personal training, and menopause coaching, and years of experience coaching high-achievers, I know exactly what it takes to turn things around - for good.

But more than that? I’ve been there. I know what it’s like to feel stuck, to watch opportunities slip away because you’re too drained to take them, and to wonder if you’ll ever feel like yourself again. The good news? You absolutely can.

More energy means more success, more confidence, and more income. If you’re ready to stop pushing through exhaustion and start thriving, I’m here to help you make it happen.

Your next level starts now.

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