Wellness Coaching & Personal Training

Your Path. Your Pace. Your Power.
Whether you need a plan and a cheerleader - or a coach in your corner every step of the way - I’m here to make wellness simple, sustainable, and fun.

💬 Option 1: ENJOY90 (1:1 Coaching)
For the leader who wants a plan and someone to actually hold them to it.
→ Includes custom workouts, plant-based meal plans, weekly calls, and daily text support.

🏋️♀️ Option 2: Virtual Personal Training
For the leader who wants expert guidance, real-time coaching, and a little extra push.
→ Includes 1:1 Zoom sessions, progress tracking, and personalized accountability.